Parmesan Crusted Tilapia Recipe
Category: Cheese Recipes, Chicken Recipes, Fish RecipesIngredients
Grated parmesan cheese (1c), Tilapia fillets (2), egg (1), garlic (1tbsp), flour for dredging, flour for the parmesan flour mix (1/2c), butter (1tbsp), pepper, salt, lemon (1/2), chicken stock (1/4c), drained capers (1tbsp), olive oil (1tbsp), white wine (2tbsp).
Method Of Preparation:-
Take a shallow pan, mix parmesan cheese with ½ cup of flour in it. Take plain flour and then dredge Tilapia fillets in it. Take a bowl, beat egg slightly in it. Then dip the dredged Tilapia fillets in egg. Coat the Tilapia fillets in parmesan flour mix. Take garlic and chopped it into fine pieces. Take a non stick frying pan, pour some of the olive oil in it. Now place the parmesan crusted Tilapia fillets in the frying pan and fry them until they turn brown from both sides. Take out the parmesan crusted fillets from the pan and keep them warm. Add some more olive oil in the pan and saute garlic in it. Add chicken stock, capers, white wine to the frying pan. Squeeze lemon juice in the pan and season it with salt and pepper. Cook it until the sauce gets reduce to half. Now take off the sauce from the heat and add the butter. Place the parmesan crusted Tilapia fillets on the serving dish and then pour the sauce over them.
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