Ingredients 1. Tuna, drained (1can about 9 ounce) 2. all purpose flour (1 1/2c) 3. vegetable oil (1/3c) 4. skim milk (3/4c) 5. baking powder (2tsp) 6. sugar (1tbsp) 7. egg (1) 8. chopped garlic (1tbsp) 9. chopped green olives (1/4c) 10. chopped green onion (1/2c) 11. plain nonfat yogurt (1/2c) 12. salt (1/2tsp) Method Of Preparation:- 1. First heat the oven to 190 degrees C or 375 degrees F. Take muffin tins, grease ...

Ingredients 1. Tuna, drained (2cans about 6 ounce) 2. macaroni (1 package about 16 ounce) 3. finely chopped onion (1) 4. dried oregano (1 pinch) 5. mayonnaise (1/4c) 6. garlic powder (to taste) 7. salt and pepper (to taste) Method Of Preparation:- 1. Take a large pot, add salted water in it. Place the pot over heat and keep it to boil. Then add macaroni in boiled water and ...

Ingredients 1. Tuna, drained (1can about 9 ounce) 2. all purpose flour (1 1/2c) 3. vegetable oil (1/3c) 4. skim milk (3/4c) 5. baking powder (2tsp) 6. sugar (1tbsp) 7. egg (1) 8. chopped garlic (1tbsp) 9. chopped green olives (1/4c) 10. chopped green onion (1/2c) 11. plain nonfat yogurt (1/2c) 12. salt (1/2tsp) Method Of Preparation:- 1. First heat the oven to 190 degrees C or 375 degrees F. Take muffin tins, grease ...

Ingredients 1. Salted codfish (1 1/2lbs) 2. hard boiled eggs, shelled cooked and sliced (3) 3. extra virgin olive oil (1/2c) 4. red wine vinegar (1/4c) 5. thickly sliced head lettuce (1/2 optional) 6. chopped tomatoes (2 med.) 7. red onion, peeled and sliced into rings (1large) 8. potatoes, boiled cooled and chopped (3 to 4) 9. freshly ground black pepper and salt (to taste) Method Of Preparation:- 1. Take codfish, ...

Ingredients 1. Codfish fillets (1 1/2lb) 2. vegetable oil (for frying) 3. crushed garlic (3 small cloves) 4. ground or crushed cilantro (1/2tsp) 5. ground cumin (1tsp) 6. fresh lemon juice (1tbsp) 7. crushed red pepper flakes (3/4tsp) 8. ground star anise (1tsp) 9. salt (to taste) Method Of Preparation:- 1. Take cod fish, first take off its skin and then remove bones from it. Now wash it and use a ...

Ingredients 1. Catfish fillets (1pound) 2. chopped red onion (1/4c) 3. tropical fruit salad, drained and chopped (1can about 15.25 ounces) 4. cooking spray 5. paprika (1/2tsp) 6. lime juice (2tbsp) 7. diced mild green chile peppers (2tbsp) 8. whole kernel corn, drained (1can about 8 ounce) 9. chopped fresh cilantro (1tbsp) Method Of Preparation:- 1. Take an oven’s broiler, first heat it and then set the rack in it about ...

Ingredients 1. Boneless, skinless chicken breast (1 1/2pounds) 2. cooked ear corns (4) 3. sugar (1tsp) 4. canola oil (6tbsp) 5. adobo sauce (1tbsp) 6. cider vinegar (2tbsp) 7. peeled, seeded and diced mangoes (2) 8. chipotle chili peppers (2) 9. salt and freshly ground black pepper (to taste) 10. red onion, chopped (1) Method of preparation:- 1. First heat the grill or the broiler. Apply oil on both sides of onion ...

Ingredients 1. Peeled and cut into ¼ inch cubes potatoes (4) 2. sliced green olives (8large) 3. trimmed and thinly sliced radish (12) 4. chopped cilantro leaves (3/4c) 5. freshly ground black pepper (1/2tsp) 6. salt (1/2tsp) 7. olive oil (2tbsp) 8. cider vinegar (2tbsp) 9. chopped cilantro leaves (3/4c) 10. trimmed and minced scallions (4) 11. Stemmed, seeded and coarsely chopped pickled jalapenos (2) 12. Dijon mustard (1tbsp) Method of preparation:- 1. Take ...

Ingredients 1. Sweet corn cob (1) 2. sliced capsicum (1) 3. sliced tomato or tomato puree to get tangy flavor (1) 4. sliced white onion (1) 5. salt (to taste) To Mixed into a dressing:- 1. Lemon juice (2tsp) 2. chili powder (2pinches) 3. olive oil (1tsp) Method of preparation:- 1. Take sweet corn cob, roast it over direct flame until the corns gets brown coating or slightly burnt. Remove the ...

Ingredients 1. Unsweetened coconut flakes, toasted (1c) 2. Tequila (6tbsp) 3. peeled and sectioned oranges (2small) 4. granulated sugar (1/2c) 5. hulled and halved strawberries (2c) 6. honeydew melon, cut into pieces or scooped into balls (1small) 7. peeled and sectioned grapefruit (1) 8. lime juice (3tsp) 9. orange liqueur (6tsp) 10. orange juice (1/3c) 11. peeled and diced mango (1) 12. cantaloupe, cut into small pieces or scooped into balls (1small) Method ...