Ingredients
Cooked Long grained rice (1c), sprouted matki, parboiled (1c), as afoetida (1/4tsp), grated ginger (1tsp), chopped spring onion (4to6), cloves (2), chopped green chili (1), chopped capsicum (1/2), turmeric powder (1/4tsp), coriander powder (1tsp), chili powder (1tsp), oil (1tbsp), chopped green chili (1) and salt (to taste)
For Garnish:- Chopped coriander (2tbsp), chopped tomato (1).

Method of preparation:-
How To Sprout Matki:-  Soak parboiled in water for 6-8 hours and then tie them in a damp muslin cloth. They will sprout in about 24 to 36 hours in warm water. Take a pan, heat oil in it. Saute cloves and as afoetida in oil for few seconds. Add ginger, green chili, capsicum and spring onions and then saute them for 2-3 Minutes. Add the coriander powder, chili powder, turmeric powder and the matki and then mix them well. Add ¼ cup of water and salt and then keep it to simmer on low heat until the matki is cooked. Now add rice and mix them. Garnish the cooked rice with chopped coriander and tomato. Serve them hot.

No. Of Servings – 4