Palang Saakar Tenga (Fish In Spinach) Recipe
Category: Fish Recipes, Indian RecipesIngredients
1. Rohu fish, cut into pieces (500gms)
2. spinach (500gms)
3. lime juice (3-4tbsp)
4. turmeric powder (2tsp)
5. fenugreek seeds (1/2tsp)
6. mustard oil for frying the fish
7. salt (as per taste)
Method of preparation:-
1. Take fish pieces in a bowl, sprinkle salt and 1 teaspoon of turmeric powder and keep it aside for about 10 minutes.
2. Take a frying pan, heat mustard oil in it for frying the fish. Fry few pieces of fish at a time until they get crispy and golden brown. Now drain the pieces and keep them aside.
3. Take spinach, cut it into small pieces. Remove the oil left over from frying the fish, leaving only 2tablespoon of oil in the pan. Add the fenugreek seeds and allow them to splutter. Add the spinach leaves and one cup of water.
4. Keep it to boil and then add the remaining turmeric powder and season it to taste. Keep the gravy to simmer for few minutes and then add the fried fish.
5. Cover the pan with lid and cook it for another 2-3 minutes. Take off the pan from heat and add the lime juice. Serve it hot with boiled rice.
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